The Week Ahead,,,,

My strategy for the week ahead is to take it one day at a time. If I put too much on my plate than I end up feeling overwhelmed and give up.

I have my menu planned, did this while on road trip and will post tomorrow.

My goals to achieve this week if time allows are:

*Keep house tidied (Flylady is my hero)

*Clean up my craft room

*Clean up my etsy site

*Exercise 3 days

*Track food

*Finish Quilt

These are all attainable it is about utilizing my time in a more efficient manner.

Goal for January:

*No Fast Food-Big trigger for me

*Exercise 3 days a week

*Menu Plan and Follow

*Do something that makes me happy this month, more than once try to do something everyday.